Stef Caamano

Love starts within yourself...the rest will follow It seems true to me what Louise Hay (2017) explains in many of her audio tapes about self love (not vanity). Louise states that who loves themselves will never hurt themselves and in turn will never hurt others. If every single individual in the world would have self love, there would be no poverty and there would be world peace. Loving ourselves does not mean being selfish, it just means taking loving care of our mind and body creating healthy habits which enriches our good mental and physical health. Only then we would act lovingly and those around us will feed from those positive feelings glowing from us...and learn to return it in the same way. "  I believe in Karma. If the good is sown, the good is collected. When positive things are made, that returns well".                   Yannick Noah   (karma quotes, 2016) Loving ourselves, helps us love momen...

Change your thoughts...change your life...  Our living moments, our reactions, our views are based on thoughts we have created in our minds...a thought can be changed and so can...how we enjoy moments, how we react to them and how we think of ourselves....consciously changing our thoughts can change our lives... 'Eva del Mar' Painting by Lucia Daou The power of our thoughts creates our lives. We create the thoughts and so we start believing in them and then our subconscious starts acting out those beliefs.  Instead we can consciously change a thought to be loving, to give us joy in the present moment and to maintain our inner peace, then everything works out the way it is supposed to. We have the power to change our thoughts at this present moment, this is our time where we can start using positive thoughts and words.  How the subconscious responds to our thoughts is simple, if we say 'I don't want to be unhealthy anymore' your...